How would you like to finally put an end to
sugar cravings so you can lose weight,
and get crystal clear about your life?
10 Day Sugar Free Challenge
Take back your confidence, your body and your happiness!
Imagine if you had the willpower to say no to cupcakes, cookies, brownies, candy and ice-cream….
Imagine no longer craving sweets or obsessing about your favorite sweet treats…..
In just 10 days, you can stop the cravings, the guilt, self sabotage and vicious cycle
that all come from eating processed sugar.
I totally get it
I’ve been there
I was a sugar addict too
That is why I want to share my secrets on how I successfully broke free from the addiction,
and how I have managed to not eat sugar for almost 15 years.
Giving up sugar was the very best thing I’ve ever done in my life!
First lesson is that it’s not all about willpower.
Whenever we think we can’t have sugar, we only want it more!
And that’s where so many of us get stuck.
It’s only human nature to want to push back when we are told we “can’t” or “don’t” do something.
Simply telling ourselves, “don’t eat sugar” doesn’t work.
Even though we know sugar is bad for us –
it is the single biggest trigger for silent inflammation
that leads to all kinds of chronic disease
including heart disease, cancer, diabetes, anxiety, depression and accelerated aging.
And yet that doesn’t motivate us to stop either.
Why is that?
I will teach you why and how to stop!
A few reasons why this program is for you. If you:
- Tell yourself not to eat sugar but still cave to the cravings
- Use sugar to get you through the mid-afternoon slump
- Feel grumpy when you are hungry
- Have cravings for sweets after meals
- Can’t seem to lose weight even though you exercise all the time and eat “healthy”
- Feel foggy and unmotivated
- Struggle to focus for long periods or at all
- Find sugary sweets to be a source of pleasure, escape or reward
- Get irritable or have mood swings
- Can’t imaging living without sweets
Having been a sugar addict, someone who would take a cookie out of the trash because I loved sugar so much, I’m going to guess that giving up sugar may be REALLY scary for you…..
- The mere thought of never having it again may make you binge on it like never before.
- You may hide stashes of sweets so no-one knows you are eating them. Then sigh with relief once you see and taste that decadent sweetness again.
- The idea of getting through the entire day without a simple bite of chocolate or something sweet may totally freak you out.
- Saying no may be harder than just saying no. You may worry about pissing off your co-workers or friends when they offer you a piece of chocolate or birthday cake.
Giving up sugar is like breaking up with your lover…..terrifying even though you know it’s the right thing to do.
I am here to HELP!
I will gently guide you, judgement free,
through the process I used to quit sugar once and for all!
Trust me, if I can do it, so can YOU!
No judgement, no stomach crunching yourself to death, and YES, no deprivation.Within just a few days, you will take your life back. Empowering energy, clarity, focus, confidence and freedom to be YOU will be yours to OWN and celebrate.
After all clarity is queen! When was the last time you felt clear about your life and free to be yourself?
Sweet Freedom is a 10 day online program I personally designed
to help people break free from the sweet seduction of sugar.
The Sweet Freedom Program includes TONS of my personal support and will guide you towards shifting your mindset around sugar and eating. Here’s a few of the details:
- Two group video conference calls on ZOOM (more on that later:)
- A Sweet Freedom Booklet to help you create your own sugar story so you can finally release the grip sugar has on you
- Sweet Freedom Recipe Booklet for yummy ideas sans sugar
- Daily checkins via email and Facebook updates
- ADDED BONUS Private Facebook group where we can all share ideas, struggles, and cheer each other on!
We will kick off the program with a Zoom video conference call. This is my favorite part of the entire program. The call is super fun, just like a pajama party! But don’t worry if you can’t make it “live”, it will be recorded for you to hear (and see) all the juicy nuggets.
On the first call, you will get super clear about how you want to approach the challenge or sugar detox. Everyone will have their own goals. For some, even a few days being sugar free will be enough of a challenge. Others may choose to be sugar free the entire 10 days.
On the second Zoom video conference call, we will share all the exciting AHA’s and celebrate your success. It’s also a chance to get clear on your next steps.
This program will help you break you free from the seduction of processed sugar. That will give you back your confidence and clarity. And if you aren’t satisfied, I offer a 100% money back guarantee….
- Imagine being free of guilt, shame, and self sabotage.
- Imagine feeling like you in your body.
- Imagine feeling your happiest self.
- Imagine being free of pain and rarely getting sick, if ever.
Of course you’ve probably heard it a gazillion times before – “Ditch the sugar.” But we both know, it’s easier said then done. Sugar always has a way of seducing us back.
If you want to adopt healthier habits you have to do more than focus on the habit, you have to focus on mindset and that is what we will be doing in Sweet Freedom.
Here’s what a few Sweet Freedom groupies had to say:
“I am so happy that this seems to have been the answer for me (no calorie counting, no eliminating fats, etc, just eliminating processed sugars overall). The change in a healthy body composition was accelerated at first – and now it’s either holding steady or slowly continuing to improve. No horrible “rebound” effect or increase in (fat) weight. Thanks for that amazing opportunity!” ~ Kimm
“Amazingly I got through an emergency with my mom without eating sugar. It gave me a sense of control when I could not control her situation. That’s a HUGE gain for me! You are such a gift Suzie thank you for running this program.” ~ Cindy
“I am really doing good with this! I’m totally impressed with myself!! My husband, has been eating ice cream a lot, and I haven’t even been jealous about it!! I haven’t had any thoughts of eating much of anything!! I went to lunch on Friday with my sister and couldn’t even finish my lunch! I wore a pair of capris to my granddaughter’s graduation party last week, they were quite tight in the waist, could hardly breathe, but wore them anyway. Wore them again this past Saturday, and they weren’t tight at all, which means, I’ve lost inches over the week!!” ~ Joyce
Sweet Freedom has two levels to meet everyone’s needs.
For those who consider themselves already eating healthy but still crave sweet treats or can’t seem to budge the belly fat. Includes sugar detox booklet, video tutorials, kick off call, wrap up video conference, private Facebook community and FB Live events. $147.
For those who are nervous about giving up sugar. It’s also for those who eat a lot of processed, packaged foods that are secretly laced with sugar or those who can’t live without their daily sugar fix. This level allows for baby steps. Yes, you will learn how to change habits but in a totally safe and satisfying way. Substitutes and all natural sweet alternatives will bridge the gap while your body readjusts to a new delicious way of eating. Mindset tricks and tips will also help you find pleasure in new ways so you can get over losing your lover! This was how I broke my addiction to sugar….so I will be with you every step of the way!
Level two includes individualized support and accountability with three 30 minute personal phone strategy sessions with me, in addition to the sugar detox booklet, daily video tutorials, private Facebook community and FB Live events.
|Level One||Level Two|
Hi, I’m Suzie Carpenter a self empowerment coach, professional speaker, best selling author and pioneer in the clean eating movement. My mission is to love the world back to health. I eat the way I do because I want feel like me in my body. My work with clients focuses on teaching them how to harm themselves less with food using empowering mindset techniques.